MODALITY OFFERINGS
Here you will find the types of modalities which could be invited in to a session
SAFE + SOUND/ REST + RESTORE PROTOCOL
Dynamic Sound Modulation for Nervous System Wellness
Developed by Stephen Porges, the pioneer of Polyvagal theory, and his team, The Safe and Sound protocol is specially filtered music that sends cues of safety to your nervous system, building the foundation for awareness, embodiment and resilience.
As you listen to the music of the SSP or RRP, these highlighted frequencies send cues of safety to retune your nervous system, which can help you feel more settled, engaged and balanced.
Additional pathways of sound therapy we could explore is delivered primarily through the use of tuning forks. This can be done through a couple approaches. Typically they are held at the ears, held on certain points on the body, or combed through your energy field off the body.
Disharmony can manifest in the body as stress, tight and sore muscles, and fatigue, which can create blockages to our Qi or natural energy flow. The sound waves created by Tuning Forks works like kinetic energy, moving tension from the body while restoring a sense of well-being and balance.
Sound therapy uses tuning Forks to help move stagnation, regulate the Qi and blood, reduce inflammation and pain, and bring the body to homeostasis, where profound healing begins. Our body is able to use it's innate intelligence to assimilate the healing support of sound vibrations.
AROMA POINT THERAPY
Engaging with the healing wisdom of plants
Aroma Point Therapies, or APT, refers to a collection of works that combines the healing potency of essential oils with specific acupoints or body zones in order to catalyze profound shifts in the body, mind and spirit. It is a gentle, completely safe and yet exceptionally effective healing modality that engages the energetic potential hidden within essential oils; the vehicles of the plant spirits and particular plant Medicine.
The practice itself involves placing key, properly diluted oils on specific acupoints, chakras or reflex zones on the body in order to activate energetic and physiological changes. These shifts are part of a cascade of events that unfold both in linear and non-linear realities, and they foster the establishment and "remembering" of dynamic equilibrium and authentic naturalness on all levels of being.
In pairing key essential oils with specific points and energy centers we're able to access the profound power generated in mutual resonance. The Medicine of resonance is crucial in these times of extraordinary complexity in our dysfunctions and disease states. It is also essential in building and co-creating empowerment pathways within health care.
BOWEN THERAPY SESSION
Energetic balance within the body
Bowen Therapy is a holistic whole-body approach to healing used to support the body’s innate intelligence of it’s own healing abilities and processes. The small series of movements and rest times stimulate the body’s response system and the neuromuscular system to relax and reset the body’s areas of held tension.
As Bowen is applied, it influences the body’s Autonomic Nervous System to move towards a state of balance. Moving our body from an overactive sympathetic response to a more harmonized and relaxed state, allowing the body to naturally restore itself.
ENERGY MEDECINE || REIKI
Energetic Support
Reiki is a gentle hands on energetic healing modality. The practitioner has been trained and attuned to tap into the Universal Life Force energy and channel it through their hands to you client with targeted intention.
A reiki treatment can be highly relaxing and oftentimes the client may experience subtle shifts or movements within the body. It is a great way to support stress reduction, release body tension, offer deep relaxation. Clients often experience a sense of calm, improved sleep, greater clarity, and a sense of ease following the treatments.
This is a beautiful compliment to the other alternative approaches to supporting the healthy flow of energy within the body.
BREATHWORK
Tapping into the power of breath techniques
Breathwork is a beautifully supportive practice that utilizes the breath as a catalyst for profound emotional, physical and spiritual transformation.
In our sessions I will guide you through a 3-part breathing technique called conscious connected breath to access deeper dimensions of the body, psyche and spirit that will catalyze a new approach towards self-inquiry, support, self-discovery and healing.
Breathwork supports you in a multitude of ways. It allows us to develop a conscious, kind, and intimately connected relationship with self. You learn to hold yourself through difficulty with groundedness and grace. You learn to hold yourself through triggers and activations with love and patience. You may recieve insights that open up a deeper tenderness and. compassion with yourself as you peel the layers of conditioning and programming that was delivered to us throughout childhood.
BACH FLOWER REMEDIES
Engaging with the healing wisdom of plants
Bach flower remedies provide an additional holistic approach to support emotional energetics within the body. This approach is similar to homeopathy but provides us with 38 different plant concentrates focused on tending to the unique vibrations of certain emotions held and experienced within the body.
Through thoughtful inquiry, I am able to create a customized blend for you to take home. Each bottle serves you for one month if taken on the suggested schedule.
This service can be added on to your visit for an additional $30.
